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first in months

Thursday. 11. 13. 2008.

For the first time in months, I practiced yoga. I didn’t force myself to do it. In fact, I really wanted to do it. I’ve been sore and stiff from the months of inactivity. I was very surprised by this sudden urge to do something. It’s nice to feel somewhat “normal” again. I’ve noticed that my panic attacks have also decreased in number. There are still moments. Like yesterday when Per sat down beside me. I gave him a “OH MY GOD IT’S YOU!” look that kind of surprised him. I managed to calm myself down. The pills are indeed working and I’m very grateful for that.

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